Ukwenza imitya, i-wands, kunye nokuseta i-nozzle ngcono kwi-Sprier yakho kunokukunceda usebenze ixesha elide kwaye uzive kangaka udiniwe. Uloyilo lwe-ergonomic, njengabo bavela kwi-tewa, kukunceda uzive ukhululekile kwaye unciphise ubunzima bakho. Izifundo zibonisa ukuba abantu besebenzisa i-ergonomic pumine ziziva ngathi zidiniwe yimisipha yazo kwaye zinentlungu encinci kwisandla sabo, ingalo, nangasemva.
Kukho intshukumo engaphantsi kwe-wrist ngaphandle kwemipu eqhelekileyo yokutshiza
Imisipha yamagxa inyukela kwi-50% idiniwe
Kukho iintlungu ezincinci kumalungu omzimba amaninzi
Unokwenza umsebenzi wakho ngcono ngokujonga iseti yakho kwaye usenze utshintsho oluncinci ukuze uzive ukhululekile.
Iqhosha lezitshixo
Qiniseka ukuba imitya yakho yokutshiza ilungile. Imitya elungileyo inceda amahlombe akho kunye nemva nje azidinge kakhulu.
Khetha i-wand ibude. I-telescopic wand ikuvumela ukuba ufikelele kumabala amakude ngokulula. Akunyanzelekanga ukuba ugobe umva wakho.
Sebenzisa i-nozzle esebenza kakuhle emsebenzini wakho. I-nozzle elungileyo inceda ukuba ufezeke ngcono kwaye udinwe kancinci.
Thatha inkathalo yakho ngokufowuna rhoqo. Yicoca kwaye ujonge iinxalenye. Oku kugcina isitshizi sakho sisebenza kakuhle kwaye siziva sikusebenzise kakuhle.
Zama iimpawu ze-ergonomic . Izibambisi ezivaliweyo kunye nemitya onokuthi uhlengahlengise unokukunceda usebenze ixesha elide. Awuyi kuziva iintlungu ezininzi.
I-ergonomics ergonomics
Kutheni u-Ergononoms wumbi
Usebenzisa i-spirey yakho kakhulu, ke intuthuzelo ibalulekile. Ukhuseleko lukwabalulekile. I-iaa yenze izitshabalalisi kangangesithuba seminyaka engama-40. Izitshabalalisi zabo ziyakunceda ukuba usebenze ngcono kwaye uzive udiniwe. Sebenzisa izinto ze-ergonomic ukugcina umzimba wakho ukhuselekile kwi-Strain kunye nokulimala. Uninzi lwabantu luneengxaki xa betshiza ixesha elide. Isandla sakho sinokudinwa. Isithuba sakho sinokuqalisa ukwenzakalisa. Ezi ngxaki zinokukucothisa kwaye wenze nzima umsebenzi wakho.
Iisiphatho ze-ergonomic zikuvumela ukuba ubambe isibambo ngendlela yendalo. Banceda i-Wrist yakho kwindawo elungileyo. Oku kuthetha ukuba ungaphambana ngokungapheliyo ngaphandle kwentlungu.
Nazi ezinye zeengxaki ze-ergonomic onokuba nazo:
Isandla sakho siyadinwa kukuncwina i-trigger yexesha elide
Uziva unzima ekwenzeni isindululo esifanayo kwaye kwakhona
I-Wrist yakho okanye ingalo yakho ibuhlungu emva kokusebenzisa isibambo sempompo
I-Wrist yakho igoba ngendlela enokubangela ukwenzakala
I-SPRARDS eneziphatho ezinamachaphaza, umzi onokuthi uhlengahlengise, kwaye amathambo amancinci anceda ukumisa ezi ngxaki. I-IAEA yenza ukuba isiphambuki ngezi mpawu ukuze sikugcine ukhululekile.
Ukudinwa kunye nemveliso
Ukuziva udiniwe kunokukwenza usebenze kancinci. Inokwenza imisebenzi yakho ithathe ixesha elide. Xa udiniwe, ungangxama okanye wenze iimpazamo. I-ergonomic preyerers zinceda ukuba uhlale ugxile kwaye usebenze ngcono. Izifundo zibonisa ukuba imipu ekhethekileyo yokutshiza inokuthi inciphise i-Wrist igoba ngama-40 ° kunye nokuphambuka kwe-ilnar nge-14 °. Oku kwehlisa ithuba lakho lokwenzakala. Unokutshiza iindawo ezingaphezulu ngexesha elincinci ukuba isitshizi sakho sikulunga kakuhle.
Ukuba awukhuni, ugqiba umsebenzi wakho ngokukhawuleza.
Wenza iimpazamo ezimbalwa xa uziva ulungile.
Ugcina izihlunu zakho kunye nodibaniso olukhuselekileyo kumonakalo.
Ukukhetha iseti ye-Spral yasekunene kukunceda uhlale usempilweni kwaye wenze okungakumbi. Uyilo lwe-ergononomic ye-ergononomic lunika izixhobo ezikunceda ukuba usebenze kwaye uzive ubhetele.
Imitya kunye nentuthuzelo
Uhlengahlengiso
Unokwenza isitshizi sakho sikhululekile kakhulu Ukulungelelanisa imitya ngokuchanekileyo . Xa utshayela imitya yamagxa, i-spyer ihleli kufutshane nomqolo wakho. Oku kukhulisa indawo yonxibelelwano phakathi kwesitshizi kunye nomzimba wakho. Ubunzima busasazeka ngakumbi, ke amagxa akho aveze uxinzelelo oluncinci. Uya kuqaphela ukudinwa okungaphantsi kwamagxa akho kwaye ubuye emva kokutshiza ixesha elide. Abasebenzisi abaninzi bathi ukulungelelanisa imitya ibanceda basebenze ixesha elide ngaphandle kwentlungu. Uyilo lwezinto zokugcina izilolo zinemitya elula yokulungisa, ukuze ufumane eyona ilungele umzimba wakho. Soloko ujonga ubude bobunzima ngaphambi kokuba uqale ukutshiza. Qiniseka ukuba i-spyer ihamba phezulu ngasemva kwaye ive i-snug kodwa ingabi nkqi.
Iindidi zentambo
Unokhetho oluninzi xa kufikwa kwimitya yokutshiza. I-Waiva inikezela I-ergonomic ixilongo ngamaphepha ashiyiweyo kunye neempawu eziguqukayo. Le mitya ikunceda ukuba uhlale ukhululekile ngexesha leseshoni ende. Nazi ezinye izibonelelo ozifumanayo kwiipads ze-cads kunye nemitya eguqukayo:
Iipads ze-cads zisasaza ubunzima, ke ngoko uziva udiniwe.
Imigodi eguqukayo ikuvumela ukuba utshintshe ilungele ubungakanani bomzimba wakho.
Imingxunya yamagxa e-pads imisa isitshizi sokumba emagxeni akho.
Ukubuyela umva nge-padding Gcina itanki elinzima ukusuka ekucinezeleni umqolo wakho.
Ukuba usebenzisa i-SPIRRER ngezi mpawu, unokutshiza ixesha elide ngaphandle kokungonwabi. Soloko ujonga imitya enika zombini i-padding kunye nokulungelelaniswa ngokulula.
Iimpazamo eziqhelekileyo
Abantu abaninzi benza iimpazamo xa besebenzisa imitya yokutshiza. Ezi mpazamo zinokukhokelela kwintlungu kunye nokudinwa. Kuya kufuneka uyazi ukuba mayikuphephe ntoni. Itheyibhile engezantsi ibonisa iimpazamo eziqhelekileyo kunye nokuba kuphi uphando oluthethayo ngabo:
Iimpazamo eziqhelekileyo kwi-Spran Strap |
Ubungqina obuxhasa iimpazamo |
Ukuhanjiswa kwesisindo okungafanelekanga |
Ukunyuka koxinzelelo lwe-biouforchancical ngasemva ngenxa yobunzima be-backpack (i-skaggs et al., 2006). |
Ukuqwalaselwa okwaneleyo kwezi zinto zebhayoloji |
Ubuninzi be-disc ye-disc kunyanzeliswa ngamandla angama-3400 n (amanzi e-et al., 2003). |
Ukungakhathali kwizinto zemodiological |
Ukuthwala imithwalo enzima kukhokelela ekukhathaleni kunye nokukhulisa ireyithi yentliziyo (i-borghols et al., 1978; Bobet noNorman naseNorman noSorman, ngo-1984). |
Icebiso: Soloko ujonga ukuba ubunzima bomlilo wakho bulungelelene. Lungisa zombini imitya ukuze umthwalo awutsali kwelinye icala. Qiniseka ukuba isitshizi asinzima kakhulu kuwe. Thatha ikhefu ukuba uqala ukuziva udiniwe.
Ukukhetha imitya efanelekileyo kunye nokulungelelanisa kuya kukunceda ngokufanelekileyo uphephe ezi mpazamo. Izitshabalalisi ze-piea's ziza neempawu ezenza kube lula kuwe ukuhlala ukhululekile kwaye ukhuselekile.
Winds kwaye ufikelele
Ubude obude
Ufuna I-WAD ehambelana nokuphakama kwakho kunye nendawo ofuna ukuyitshiza. Ukuba i-wand yakho imfutshane kakhulu, ugoba umqolo wakho kwaye wolula iingalo zakho ngaphezulu. Oku kwenza ukuba izihlunu zakho zidinwe ngokukhawuleza. I-inda ibonelela ngee-telescopic zands onokuthi uhlengahlengise ubude obufanelekileyo. Ume ngqo kwaye ufikelela kude ngaphandle kokucima umzimba wakho. Xa usebenzisa i-wand ende, ugubungela umhlaba ngakumbi ngentshukumo encinci. Ugcina amandla kwaye ukhusele umva wakho.
Icebiso: Lungisa i-wand yakho ngaphambi kokuba uqale. Qiniseka ukuba unokufikelela kuzo zonke iindawo ngaphandle kokugoba okanye ukujija umzimba wakho.
Uyilo
Indlela owazi ngayo i-wand yakho ichaphazela intuthuzelo yakho. Uyilo Izibambo ze-ergonomic ezihambelana nendalo yakho ngokwemvelo. Uziva uxinzelelo oluncinci kwi-Wrist yakho kunye neminwe. I-Providels nge-padding ethambileyo kunye ne-triggers-triggers inokukunceda tshize ixesha elide. Akudingeki ukuba tyibilika nzima okanye ujijeke i-wrist yakho. Oku kwehlisa umngcipheko wakho wentlungu kunye nokwenzakala.
Nantsi itafile ebonisa iimpawu ezenza uyilo olukhulu ngakumbi:
Inqaku |
Inkcazo |
Phumla i-® Par |
Ukunciphisa uxinzelelo kwi-Wrist kunye nezandla. |
Uyilo lwe-Abrthritis |
Iqinisekisiwe ukuba ifumaneke ngokulula |
Ukulawulwa kokusebenza ngokulula |
Ifuna amandla amancinci ukuba asebenze, anciphise uxinzelelo ngexesha lokusetyenziswa. |
Tsala i-trigger elula |
Kunciphisa uxinzelelo lwezandla ngokunciphisa ukuchasana xa kubamba i-trigger ezantsi ixesha elide. |
Yenzelwe intuthuzelo |
I-CRAFICT yokuphelisa ukungaphumli ngexesha lokusetyenziswa ixesha elide, ngakumbi kwimisebenzi emikhulu. |
Unokutshiza ixesha elide ngaphandle kokuziva udiniwe ngezandla zakho okanye i-Wrists. Ukuba une-arthritis okanye iintlungu ezingapheliyo, ezi nkalo zikunceda usebenze kakuhle.
I-ongle ye-wand
I-angle yemicimbi yakho yeWand. Ukuba ubambe i-wand yakho kwi-engile embi, i-hurst yakho ibeka kakhulu. Oku kubangela ukuba iintlungu kwaye kwenza ingalo yakho idiniwe. I-Wiand's Wiands ikuvumela ukuba uhlengahlengise ngokulula i-angle ngokulula. Ugcina i-verist yakho ngqo kwaye ingalo yakho ihlaziywe. Uhambisa i-WADED kakuhle kwaye ufikelele kuzo zonke iindawo ngaphandle kokujija umzimba wakho.
Bamba i-wand yakho ke i-verist yakho ihleli ngqo.
Guqula i-engile ukuba uziva ukhathazekile kwingalo yakho.
Sebenzisa zombini izandla ukuba ufuna ulawulo olungakumbi.
I-angle elungileyo ye-wand ikunceda ufele ngokulinganayo kwaye ugcine izihlunu zakho zikhuselekile. Ugqiba umsebenzi wakho ngokukhawuleza kwaye uzive ubhetele ekupheleni kosuku.
Qaphela: Soloko ujonga ukuma kwakho ngelixa tshiza. Yima mde, gcina amagxa akho ahlaziye, kwaye iingalo zakho mazihambe ngokwendalo.
Ufumana eyona nto iphumayo kwi-spyer yakho xa ukhetha ubude be-wand ubude, uyilo, kunye ne-engile. I-ergonomic ye-ergonomic ye-ergonomic ikunceda ukuba usebenze kwaye ukhusele umzimba wakho.
Ukutshiza ukuseta kwe-nozzle
Uhlobo lwe-nozzle
Ukukhetha i-nozzle elungileyo kwenza kube lula kwaye ngokukhawuleza. I-IAIA INDLELA YOKUTHETHA KAKHULU NOKUZIPHATHA KWAKHONA KWAKHONA I-nozzle nganye yenza ubume obahlukileyo bokutshiza kwaye isebenza kakuhle kwimisebenzi ethile. Jonga le theyibhile ingezantsi ukuze ubone ukuba yintoni i-nozzle nganye:
Uhlobo lwe-nozzle |
Iphethini yokutshiza |
Sebenzisa amatyala |
Fanf fan |
Intaba |
Isicelo se-herbicide, ukugubungela okuhle kunye nokufana |
I-Hone Cone |
Yenziwe |
Isinambuzane, i-fungicides, ukuthobeka |
I-cone epheleleyo |
I-cone-imile |
Ukucoca, ukupholisa, ngempumelelo kwizicelo ezahlukeneyo |
Kuya kufuneka ucinge ngobukhulu be-roplet. Amathontsi amancinci anokuvuthuza umoya. Amathontsi amakhulu ahlala apho ubakhuphela khona. Nantsi ubungakanani obuqhelekileyo obuqhelekileyo:
I-Ultra ihle (<100 microns): isetyenziselwa ukugqobhoza, kodwa inokuhamba ngokulula.
I-microns (100-200 microns): Kulungile ukubulala ii-herbicides, kodwa kungashukuma.
I-microns ephakathi (engama-200300): ilungelelaniswe nokugubungela kunye nokulawula.
I-Coarse (i-300-400 microns): Eyona nto ilungele umhlaba-ofake umhlaba ofakelweyo, ukuntywila okuncinci.
I-Ultra Coarse (> i-400 microns): Inkulu yolawulo lwe-drift, esetyenziswa xa ichanekayo.
I-On-Or-Or-Orifice kunye ne-UNzzles yokuPhakanyiswa koMoya eNcedileyo iyeke ukuDrift kwaye igcine isitshizi sakho kwithagethi. I-nozzles yokuqhelanisa umoya ilunge kakhulu ekutsaleni ngcono.
Indawo ye-nozzle
Ungayibeka njani i-nozzle yakho itshintsha indlela oziva ngayo kwaye uyitshiza kakuhle. Ukuba ubeka i-nozzle kwi-engile yasekunene, i-hurd yakho ihamba ngqo. Igxalabeni lakho liphumle. Izifundo zibonisa ukuba indawo entle ye-nozzle ithole i-wrist egod. Ikwayenza i-miscles yakho iphela idiniwe. Uziva ubuhlungu obuncinci kwingalo yakho, egcuma, nasemva. Ufumana kwakhona ukutshiza okungcono, ke izityalo zakho zifumana inani elifanelekileyo.
Ingcebiso: Hambisa i-nozzle ukuze ungajikisi i-wrist yakho okanye ugobe ingalo yakho. Gcina i-nozzle kunye nethagethi yakho yesona sitshizi.
Cwangcisa iimpazamo
Iimpazamo nge-nozzle yakho ye-nozzle inokuchitha i-spray kwaye ikwenza udinwe. Iimpazamo eziqhelekileyo zisebenzisa i-nozzle engalunganga, ibeka kwi-angle embi, okanye ayicingi malunga nobungakanani be-roplet. Unokulibala ukukhangela i-clogs okanye ivuza. Ezi mpazamo zenza nzima kakhulu kwaye zicotha.
Soloko ukhetha I-nozzle yasekunene yomsebenzi wakho.
Jonga i-engile ngaphambi kokuba uqale ukutshiza.
Coca kwaye ujonge i-nozzle yakho rhoqo.
Sebenzisa i-teaa's Iadaptha ye-ergonomic ukukunceda uhlengahlengise.
Iseti elungileyo ye-nozzle ikunceda ukuba usebenze ngokukhawuleza, uzive ubhetele, kwaye wenze okungakumbi ngesikhephu sakho.
Isondlo
Iitsheki rhoqo
Ugcina isitshizi sakho siyasebenza kakuhle ngokujonga rhoqo. I-Wakea yakha izitshabalalisi ngezixhobo ezomeleleyo, kodwa Unonophelo oluthe rhoqo luyabanceda ixesha elide . Kuya kufuneka ujonge ukuvuza kwii-hoses, amatywina, kunye nonxibelelwano. Coca itanki kunye nemigca yokutshiza ngamanzi emva kokusetyenziswa nganye. Oku kuyeka ibhloko kwaye igcine i-spray icotha. Susa ubumdaka kwi-nozzle ukuze iphandeni lokutshiza lihlala. Ukuba isitshizi sakho sisebenzisa ibhetri, sihlawule ngaphambi kokuba ugcine. Coca okanye utshise izihluzi ezinamachaphaza ane-clogs ukugcina ukuhamba okuzinzileyo.
Nantsi uluhlu lokutshekisha olulula lolondolozo oluqhelekileyo:
Vavanya ukuvuza ii-hoses kunye namatywina.
Hlamba itanki kunye nemigca yokutshiza ngamanzi acocekileyo.
Coca i-nozzle yokususa inkunkuma.
Hlawula ibhetri ukuba isikhephe sakho singumbane.
Jonga kunye neefilitha ezicocekileyo.
Icebiso: Tsala itanki kwaye ucoce inkqubo ngamanzi amatsha emva komsebenzi wonke. Oku kususa iintsalela zekhemikhali kwaye kukhusela isiphuzi sakho.
Imeko yezixhobo
Kuya kufuneka ugcine onke amalungu esiphuli sakho kwimilo elungileyo. Ukugcuma, ukucoca, kunye ne-nozzles ezomileyo, iifilitha, kunye nee-hoses zokuthintela iRust kunye nokubumba. I-Libricate amalungu erabha ngeoyile yokukhanya. Oku kubangela ukuba baguquke kwaye bayeke ukuqhekeka. Xa ukhathalela isitshizi sakho, ukhusela amanqaku ayo e-Ergonomics. Imigodi ye-ceduod, izihloko ezidityanisiweyo, kunye ne-WANDS esebenzayo zisebenza kakuhle xa icocekile kwaye igcinwe kakuhle.
Yomisa onke amalungu ngaphambi kokugcina.
Hlula amalungu ashukumayo ukunciphisa ukunxiba.
Gcina isitshizi sakho kwindawo epholileyo, eyomileyo.
Qaphela: Isitshizi esicocekileyo siziva sikhaphukhaphu kwaye sisebenza ngcono. Ukhusela uxinzelelo olungaphezulu kwaye uhlale ukhululekile.
Indawo yokutshintsha
Ngamanye amaxesha kufuneka ubeke endaweni yenxalenye yokugcina i-ergonomic yakho. Khangela imiqondiso yokunxiba kwimitya, izithambisi kunye ne-wands. Ukuba inxenye iziva ikhululekile okanye ingakhululekanga, tshintsha. I-Speayiyitha i-Ergonomic Iimpawu ezilula ekufuneka kuzo kuzo. Ingxwelerha ebanzi, i-anti-digige i-giriges, kunye nezithambisi ezibekwe kukunceda uphakasele ixesha elide ngaphandle kwentlungu.
Inqaku le-Ergonomic |
Inkcazo |
Uyilo lwentuthuzelo |
I-triggers kunye ne-ergonomic gorips zithintela ukuzithandela kunye nokuphucula intuthuzelo. |
Uyilo lwe-anti-digigue |
Amandla amancinci afunekayo ukusebenza, ukunciphisa ukudinwa ngexesha lokusetyenziswa ixesha elide. |
Ukuqwalaselwa kobume |
Ubude obufanelekileyo kunye nobume bezinto eziphathwayo kunye nee-wand zongeza kwintuthuzelo ngokubanzi kunye nokusetyenziswa ngokukhululekileyo. |
Ingcebiso: Faka endaweni ye-Ergononomic ye-Ergononom ngokukhawuleza nje ukuba uqaphele ukungonwabi. Oku kugcina isitshizi sakho sikhuselekile kwaye sinokusetyenziswa lula.
Ungaziva udiniwe kwaye usebenza ngcono ngokutshintsha imitya, ukuthabatha i-wand elungileyo, useke i-nozzle yakho, kwaye unyamekele isihluzi sakho. I-IA ibona ikwenza isitshabalalisi ekulula ukuyisebenzisa. Abantu abaninzi babone iziphumo ezintle:
I-plastics yenkonzo isebenzise i-33% yepeyinti kwaye ineempazamo ezimbalwa ezinemipu yokutshiza i-ergonomic.
Abasebenzi baziva bediniwe kwaye beyithanda imisebenzi yabo ngakumbi.
I-Ergonomic Crigger Sperger yanceda abantu bacocekile ngokukhawuleza kwaye benza izandla zabo buhlungu kancinci.
Zama iingcebiso ze-ergonomic ngoku. Uya kuziva ulungile, gqiba imisebenzi ngokukhawuleza, kwaye njengomsebenzi wakho ngakumbi.
FAQ
Uhlengahlengisa njani imitya yokutshiza ukuze ufumane eyona ntuthuzelo?
Kuya kufuneka ubeke isitshizi phezulu kumqolo wakho. Qinisa zombini imitya de ubunzima buve bune. Qiniseka ukuba imitya ayichaphazeli emagxeni akho. Lungisa ubude bonke oovimba abahleli kufutshane nomzimba wakho.
Yeyiphi eyona mde ilungileyo yokutshiza?
Khetha i-wand ekukuvumela ukuba ufikelele kwithagethi yakho ngaphandle kokugoba okanye ukolula. I-telescopic winds evela kwi-vea ikunceda ukuba uhlengahlengise ubude. Yima ngqo ngelixa utshutshisa. Oku kugcina umqolo wakho kunye neengalo zihlaziywe.
Kufuneka ucoce kangaphi i-byzzle yakho?
Kuya kufuneka ucoce i-nozzle emva kokusebenzisa nganye. Susa nayiphi na inkunkuma okanye ukwakha. Oku kugcina iphethini yokutshiza nokuba ithintela i-clogs. Ukucoca rhoqo kunceda ukutshiza kwakho kuhlala ixesha elide kwaye usebenze ngcono.
Ngaba ungayithatha indawo ye-ergononomic kwizitshabalalisi ezikwisiseko?
Ewe, unokuthatha indawo yemitya, aphazamisa, kunye no-wands kwizitshabalalisi zebona. Jonga iimpawu zokunxiba okanye ukungonwabi. Guqula iinxalenye xa kufuneka. Oku kugcina isitshizi sakho sikhululekile kwaye sikhuselekile ukusebenzisa.
Yintoni omele uyenze ukuba isitshizi sakho siziva sinzima?
Jonga uhlengahlengiso lweqhina kuqala. Qiniseka ukuba ubunzima bulungelelene. Sebenzisa zombini imitya yamagxa. Thatha ikhefu elifutshane ukuba liyafuneka. Ukuba isiphuli sisaziva sinzima, qwalasela imodeli ngepadi okanye inkxaso.
